Fitness 19 Lime Kiln - Gym, Fitness Center, Louisville, KY



Fitness 19 Lime Kiln - Louisville, KY

 

Fitness 19 Lime Kiln is a clean, family friendly facility, with a variety
services to meet all of your fitness needs. Conveniently located at the
intersection of Brownsboro Road and Lime Kiln Lane, we are east
Louisville's premier neighborhood gym!

 

 

 

MEMBERSHIP AND SERVICES

Fitness 19 Lime Kiln offers a variety of services to meet all of your fitness needs. Accepting members 12 years of age and older. We offer multiple membership plans to fit any budget. If you are ready to get started and become a member of our wonderful fitness community, click on the membership plans section and join on-line today!

Services:

Individual Personal Training
1 on 1 Virtual Personal Training
Smart Start Program
Yoga Classes
Kids Room

 

 

 

Membership plans available
to fit any budget
(Join in club or On-Line)

Certified Personal Training Services
Training programs available to
achieve any fitness goal

Yoga Classes
Hatha Style yoga focusing on
physical technique for all levels

 

Proud Partner of multiple
health insurance based
fitness plans

Two 1 hour assessments discussing
goals, injuries, experience and formulating an
individual fitness plan to meet your needs

Kids Room
Supervised Childcare
available 5 days a week

 

 

 

 

LARGE CARDIO SECTION

Large cardio section equipped with 40+ pieces of Life Fitness equipment: Treadmills, Elliptical's, Bikes, Stair Steppers, Stair mill, Rowing Machine

CIRCUIT TRAINING EQUIPMENT

Life fitness Circuit Training Machines numbered & arranged in order to work your largest to smallest muscle groups and complete a full body resistance workout.

MEGA FREE WEIGHT FLOOR

The free weight floor offers Life Fitness & Hammer Strength Equipment: Bench’s, Dumbbells up to 120 LBS, Cable line Systems, Easy Curls Bars, Squat Rack, Smith Machine plus much more

FREE MOTION / STRETCH AREA

Large free motion/ Stretching area used for Stretching, Body Weight, HIIT, Kettle bell, Band workouts, etc..

 

 

CLUB AMMENITIES

Fitness 19 is a full functioning facility that offers a variety of amenities and equipment to successfully complete most workout plans and achieve the results desire!

We offer a large cardio section equipped with 40+ pieces of Life Fitness equipment to meet your cardiovascular workout needs.

Life fitness Circuit Training Machines numbered & arranged in order to work your largest to smallest muscle groups and complete a full body resistance workout.

Large free motion/ stretching area used for Stretching, Body Weight, HIIT, Kettle bell, Band workouts, etc.

Mega free weight floor complete with a large selection of the essential equipment needed to complete a successful strength and performance program.