Personal Training for Individuals
Looking to get back into shape?
Looking for specific training for a sport or activity?
Need some help getting started on a program?
Recovering from an injury ?
Fitness 19 - Louisville II training staff can help you with all of these fitness goals and more! Take a look at the profiles below and then give us a call at (502) 244-4019 or come by and schedule an appointment to meet with one of our trainers!!
Josh Johnston – Personal Training Manager
Qualifications:
Qualifications: CPT- National Academy of Sport Medicine (NASM)
National Academy of Sport Medicine (NASM)- Behavior Change Specialist (BCS)
Certified Speed & Explosion Coach with National Assoc. of speed and Explosion (NASE)
Master of Exercise Science, Health and Wellness through California University of Penn.
Specialty Areas:
Weight Loss and Behavioral Change
Sports Specific Performance Training
Philosophy – Fitness/ Life
Knowledge Leads to Success Many people struggle to reach their fitness goals due to industry myths and fads that are created by individuals more interested in making money, than truly helping others. I have spent years separating facts from fiction to Formulate the most effective and efficient methods to assure that my clients to not only achieve their fitness goals, but are able maintain a sustainable healthy way of life!
Sara Horrell
Qualifications:
B.S. in Exercise Science Florida State University
CPR Certified
Physical Therapy Technician
Specialty Areas:
Core and flexibility training
Injury prevention
Circuit Training
Philosophy – Fitness/ Life
Do everything you can to make not only your life, but the lives of others the best they can be!
“Your life is only as full as your heart”
Patryck Saunders
Qualifications:
• CPT- The National Council on Strength and Fitness Certified Trainer: Patryck Saunders
• University of Louisville B.S. Exercise Science
Specialty Areas:
• Weight Loss and Behavioral Change
• Sports Specific Performance Training
• Functional Based Training
• Injury Prevention
Philosophy – Fitness/ Life
“Knowledge is Power"
I believe that one of the greatest acts of self-love is to taking care of your body through proper exercise and nutrition, these two factors are crucial to living a healthy and happy life. I believe that knowledge is power. With so much misinformation circulating throughout the fitness industry, I find it important to challenge all theories and verify them with scientific fact. It is with this knowledge that I have been able to effectively and safely design programs for dozens of clients, helping to reach their goals the safest and fastest way possible! Nothing brings me more satisfaction than leading someone to a healthier lifestyle and observing the positive changes that come along with it!
Kevin Croft
Qualifications:
Certified Personal Trainer
American Heart Association – CPR/AED
Specialty Areas:
Accelerated Weight Loss
Circuit / Group Training
Strength Training
Philosophy – Fitness/ Life
I believe living a healthy lifestyle is the key to being happy and successful. Success and happiness are achieved through hard work and dedication. As a personal trainer, I will provide you with the knowledge, motivation and dedication to achieve your individual goals.
Teresa Croft
Qualifications:
Certified Personal Trainer
Certified in CPR/AED
Official Zumba Instructor
Specialty Areas:
Circuit Training
Functional Training
Accelerated Weight loss
Group Training
Philosophy – Fitness/ Life
“YOU ARE SO WORTH IT” Make yourself and your health a priority in life. Anyone can accomplish their goals with the right amount of knowledge and dedication. Let me help guide you through a life changing experience for your mind, body, and soul!
Keith Croft
Qualifications:
National Academy of Sports Medicine - DPT
American Heart Association - CPR/AED Certified
Specialty Areas:
Accelerated Weight loss
Functional Training
Core and Flexibility
Circuit Training
Philosophy – Fitness/ Life
I have a very positive outlook on life. I live everyday to the fullest. I believe that living and maintaining a healthy lifestyle is important and requires a great deal of dedication when a person commits to a fitness goal, they will experience benefits in multiple facets of life, physical, mental, and spiritual. I feel that everyone should and does have the ability to achieve a goal.